Archive for the ‘Health Nutrition Canada’ Category
Monday, March 14th, 2011
If you’re like most people you’ve seen an increase in the size of clothes you wear, especially if you’re over 40. Below are a few weight loss tips for women over 40 and beyond. Just remember, every one’s metabolism is different, so in reality you’ll have to tailor any type of program to fit your individual weight issue and lifestyle.
Tuesday, November 16th, 2010
After having continuous weight loss success, it is not unusual to hit a plateau weight loss or find it difficult to get rid of those remaining 5lbs.